Prana Flow

This class is a Vinyasa flow class with a unique mix of postures designed to inspire an energetic sense of lightness and joy.

Classes are available in 10-week blocks.

Space is limited to 15 students for each Prana Flow class.

If a class is full, and more than 8 people are on the waiting list, we will create a new class slot during the week.

If space permits, drop-ins are welcome.

Class Times

We are now enrolling for classes in January 2018.

The next block of 10 Prana Flow classes begins the week of January 8 and runs until the week of March 12

10 week block of classes; $180 (+HST)

We accept Cash, Cheque and Interac e-transfer for payment.

Call or text us at (289) 772-6430 to book your classes.